Imperfect Progress with Alyssa and Carlie
Imperfect Progress is your companion on the journey to a more intentional, purpose-driven life. Hosted by two women navigating growth in real time—not from a place of having it all figured out, but from exactly where we are.
Each episode offers down-to-earth conversations to help you build confidence, set meaningful goals, and create habits that align with who you truly are. Whether you’re changing careers, craving clarity, or just trying to stay consistent, we’re right here with you.
We’re showing up, embracing the messy middle, and taking one imperfect step at a time.
Imperfect Progress with Alyssa and Carlie
Reset, Recharge, Repeat: Building Better Sleep Habits
Better days start with better nights. In this episode, we explore why quality sleep is one of the most powerful ways to recharge your mind and body. We share our own struggles and habits, plus simple shifts you can make to boost energy, focus, and overall well-being. If you’re ready to reset your sleep and feel more like yourself, this one’s for you!